Basic Pilates
10/4/2019 10:30 AM, 10/11/2019 10:30 AM, 10/18/2019 10:30 AM, 10/25/2019 10:30 AM, 11/1/2019 10:30 AM, 11/8/2019 10:30 AM, 11/15/2019 10:30 AM, 11/22/2019 10:30 AM, 12/6/2019 10:30 AM, 12/13/2019 10:30 AM, 12/20/2019 10:30 AM
Erin Owen of Waynesville Pilates leads this class.
She prioritizes safety so this beginner/ intermediate class is appropriate for low bone density & all levels of fitness.
Exercise at your individual pace! l